{"product_id":"linear-bearing-ghd-glute-ham-developer","title":"Linear Bearing GHD: Glute Ham Developer","description":"\u003chr\u003e\r\n\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSafe Entry\/Exit and Ease of Adjustments Between Athletes\u003c\/strong\u003e\r\nUse the large standing plate located 1' off the ground to get in and get out safely and easily.\r\nFrom there, the linear bearing footplate is adjustable forward\/back in under 2 seconds. Pull the pop-pin, slide the ultra-smooth foot plate, and the pin pops in automatically (make sure you watch the video)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eStability \u003c\/strong\u003e\r\nWeighing in at 135LBs and 70\" in length. No more worrying about the sturdiness of your GHD.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTransportation and Storage \u003c\/strong\u003e\r\nComes with wheels in the back and band attachments at the front that double as handles so you can easily lift and roll away\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eOver-sized Foot Plate \u003c\/strong\u003e\r\nOver-Sized footplate to allow proper toe drive and fire chain of muscles during GHRs: Calves, Hamstrings, Glutes\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003e Comfort and Adjustments \u003c\/strong\u003e\r\nGiant, Over-sized split half pads along with covered foam rollers. The linear bearing foot plate is capable of 14 different forward\/back adjustments and 7 different up\/down so you can train with varying angles\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003e Additional Features of the Linear Bearing GHD: \u003c\/strong\u003e\r\nPower band hooks for added resistance\r\nHoles at base to bolt into ground\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFootprint:\u003c\/strong\u003e 70\"X34\"X42\"\r\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/NJRndd6ys9E\" width=\"325\" height=\"268\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"\u003e\u003c\/iframe\u003e\n\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Get RX'd","offers":[{"title":"Default Title","offer_id":47463564738782,"sku":"4905","price":799.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/7256\/0606\/files\/ghd_angle_2-1.jpg?v=1755876066","url":"https:\/\/pacillo.myshopify.com\/products\/linear-bearing-ghd-glute-ham-developer","provider":"Pacillo","version":"1.0","type":"link"}